Hydrotherapy

Hydrotherapy at Utopia

Steam Room at UtopiaUtopia offers clients a comfortable, clean steam room to escape everyday stresses, detoxify and rejuvenate. Most significantly, the steam room helps to open up airways which improves your breathing and alleviates congestion. The wet heat from the steam room thins and opens the mucous membranes in the body, which helps to relieve pressure. This is highly beneficial for those that suffer from asthma and bronchitis, as it helps with sinus relief.

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The steam room also increases metabolism and can aid with weight loss. The steam room causes you to sweat, which means that your body is losing water. As water makes up a large part of your body weight, the emission of the sweat will cause you to lose a few pounds. The sweat also helps to remove toxins and cleanses the body.

Benefits for Your Skin

In terms of reaping the benefits for your skin, a sauna is better for muscle relaxation and lowering blood pressure whereas the steam room will help with overall detoxification of the body. Saunas use dry heat whereas steam rooms use more moist heat. Moist heat will open up your pores and increase blood and lymphatic circulation, which will effectively aid in softening your skin. You will notice a healthy pink glow in your skin, which will make you look younger, so not only will you feel good but you will also look rejuvenated.

The steam also helps to clear out any impurities from the skin which is especially good for those who have acne.

Steam Room

Steam Room is an excellent treatment following a massage or on its own. Essential oils added to make your experience even more specific to your therapeutic needs.